Personal Trainer Profits
Delta Waves: Brain & Sleep Health
Delta Waves: Brain & Sleep Health
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This research-based e-book will help your clients achieve deeper, more restorative sleep.
Sleep is imperative for mental, physical, emotional, and hormonal health.
It plays a crucial role in various restorative processes, including physical recovery, memory consolidation, and emotional processing.
Not just any sleep produces these amazing benefits - but, specifically, sleep during the third and fourth stages of non-rapid eye movement (NREM) sleep where high-amplitude brain waves called DELTA WAVES occur.
This guide is for you if you’re looking to help your clients:
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Establish a healthier nighttime routine
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Understand the relationship of sleep to their mental and physical well-being
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Unlock better results
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Improve their cognitive health, including memory retention
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Fight brain diseases that are accelerated by poor sleep
This guide includes:
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An explanation of what Delta Waves are
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Their impact on brain health
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Their impact on deep sleep
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How music can impact formation of delta waves for relaxation
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A special link to Delta Wave Music is included
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What research shows in regards to delta waves, memory, and overall cognitive health as we age.
If your clients want to improve both their present day and their longevity, this e-book is for them!
This product comes with Private Label Rights, which allows you to add your logo and change anything in the e-book. You may give away or sell the finished, branded PDF e-book as your own. You are not allowed to give away or resell the editable template - thank you for respecting these rules!
Due to the nature of digital products, no refunds will be given.
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